Trained as a Yoga and Ayurveda Therapist, Onwah has worked with patients of a wide range of profile and ailments (including obesity, diabetes, breast cancer, menstrual disorder, chronic sinusitis, disc prolapse, sciatica, anxiety). Through extensive work with patients, Onwah has witnessed how the Ayurveda and Yoga therapy methods effectively healed the patients using natural herbs and non-intrusive methods.
As a Yoga Teacher, Onwah is dedicated towards helping her clients through Yoga Asanas (Hatha, Flow, Yin, Restorative), Pranayama, Meditation, and integrating elements of Ayurveda and Chinese Medicine into her yoga classes — aiming to bring out the best of Eastern and Western wisdom in uniting the body and mind through movement and breath.
Certificate in Yoga Therapy 500 hours
Certificate in Yoga Wellness 300 hours
Certificate in Ayurveda Therapy Foundation Course 60 hours
Myofascial Meridiens in Movement and Touch 20 hours
Yin Yoga Teacher Training 65hours
Registered Yoga Teacher/ Yoga Instructor Course 200 hours