About Onwah

Trained as a Yoga and Ayurveda Therapist, Onwah has worked with patients of a wide range of profile and ailments (including obesity, diabetes, breast cancer, menstrual disorder, chronic sinusitis, disc prolapse, sciatica, anxiety). Through extensive work with patients, Onwah has witnessed how the Ayurveda and Yoga therapy methods effectively healed the patients using natural herbs and non-intrusive methods.

As a Yoga Teacher, Onwah is dedicated towards helping her clients through Yoga Asanas (Hatha, Flow, Yin, Restorative), Pranayama, Meditation, and integrating elements of Ayurveda and Chinese Medicine into her yoga classes — aiming to bring out the best of Eastern and Western wisdom in uniting the body and mind through movement and breath.